| 01 | Words From The Champ (Intro) | 00:58 | ||||||
| 02 | Watch Me | 03:21 | ||||||
| 03 | The Olio | 05:20 | ||||||
| 04 | Slow It Down | 04:14 | ||||||
| 05 | A Dedication To Louis Giron (Break) | 01:23 | ||||||
| 06 | Hold On (Tellin' Me) | 03:40 | ||||||
| 07 | The Becoming / Sincerely Yours / Effabeat Medley | 03:35 | ||||||
| 08 | Lovin' It | 04:48 | ||||||
| 09 | Still Lives Through | 05:14 | ||||||
| 10 | A Word From Our Sponsors | 01:35 | ||||||
| 11 | Shawn Boog, Smoothie Champ / Leg's Late Arrival | 01:46 | ||||||
| 12 | The Japanese People Never Took It | 00:58 | ||||||
| 13 | From Darien To D. Brock | 00:12 | ||||||
| 14 | Joe Scudda, The Sellout | 01:20 | ||||||
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